Teach Your Kids the Basic Dental Hygiene Routine

While you provide good food and healthy living environment for your kids to ensure they stay healthy and fit, their daily oral hygiene is another important aspect that must be taken care off from an early age. Dentists at leading dental clinic suggest that healthy teeth are important for your child's overall health. They help your kids to eat what they like and smile confidently. Poor oral health can lead to infection, disease and other dental problems in the long run.

Here we bring you a complete guide for your kids to learn and follow every-day for a radiating smile:

• Brush: Brushing is one thing that you as a parent will teach your child as soon as they reach a certain age where they start to do things on their own. While brushing is necessary, what is more critical is the right technique to do it. Most parents fail to devote time in ensuring that their child is following the right brushing technique. So here are a few easy guidelines, have a look:

1. Place the toothbrush at 45-degree angle to the gums; gently move the brush back and forth while cleaning the outer, inner and chewing surface of the teeth. To clean the inside, tilt the brush vertically and make several up-down strokes.
2. Brushing must be done twice a day, once in the morning and once before sleeping at night.
3. A toothbrush must be changed every 3-4 months.

Inculcating healthy brushing habits in your kids can be your first step towards their good oral health.

• Floss: Cleaning the packed spaced between teeth is another important aspect of maintaining good oral hygiene. Since a toothbrush cannot enter these spaces, using floss is considered beneficial. Kids must be taught the technique of flossing and its importance from an early age. This habit is very beneficial for maintaining good oral health.  

• Tongue Clean: Ever noticed a white layer formation on your tongue? Well, this layer is developed on the tongue when it is not cleaned properly. Your kids must be taught to use a tongue scraper that helps to clean the white layer formed on the tongue. Using a tongue scraper in the morning also prevents bad breath during the day.

• Teach Them What To Eat: Acidic and sugary drinks are very harmful to teeth. Your kids must be taught to avoid consumptions of this type of drinks. Avoiding them helps in avoiding sensitivity and tooth decay in the long run. 

Your kids will act fussy when you try teach them healthy oral habits. Take your kids regular to the dental clinics for kid's dental health. But, you must make it interesting for them by adding an element of fun like doing it together with them or playing their favourite songs in the background or making them dance along with brushing or flossing. Happy Parenting!